Pregnancy Blog | TwoHeartbeatsMidwife

Essential Supplements in Pregnancy in ADDITION to your Prenatal Vitamin

Most women know that it is recommended to take prenatal vitamins even before they are pregnant, but for many women, this is not enough to...

Nutrition in Pregnancy

When you are pregnant your body demands more energy. Adequate nutrition is one of the most important physical factors that can determine...

How to Tell When You are Ovulating

How to collect fertility sign data: There are several signs that your body gives that you will learn to read in order to determine when...

How to Get Pregnant on Your Next Cycle

Did You Know? Women can only become pregnant a few days during the month! Also, not all women have a 28 days cycle; it can range anywhere...

Things You Should Know Before Hiring a Doula

A Doula is a person trained to support the birthing women and their partner during pregnancy, birth, and can even be there for you during...

Depression in the Prenatal Period

Depression is a mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing...

Emotional Health in Pregnancy

Emotional intensity and frequency can be a common side effect in pregnancy. The emotions a mother may experience during pregnancy is...

Preterm Labor

Preterm labor is defined at labor occuring anytime between 20-36 w & 6 days gestation. It is not uncommon to confuse toning contractions...